In 100 g (Grams) of Frijoles rojos volteados (Refried beans, red, canned) there is 0 g of 22:4 polyunsaturated fatty acids.

cup tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Frijoles rojos volteados (Refried beans, red, canned)

Frijoles rojos volteados (Refried beans, red, canned) is a type of Legumes and Legume Products. The most significant nutrients in Frijoles rojos volteados (Refried beans, red, canned) are listed below.

Water	70.71 g	70.71	g	70.71%
Energy (calorie)	144 kcal	144	kcal
Energy (joule)	604 kJ	604	kJ
Protein	5 g	5	g	5%
Total lipid (fat)	6.93 g	6.93	g	6.93%
Ash	1.89 g	1.89	g	1.89%
Carbohydrate, by difference	15.47 g	15.47	g	15.47%
Fiber, total dietary	4.7 g	4.7	g	4.7%
Starch	8.3 g	8.3	g	8.3%
Calcium, Ca	33 mg	33	mg	0.03%
Iron, Fe	1.95 mg	1.95	mg
Magnesium, Mg	36 mg	36	mg	0.04%
Phosphorus, P	91 mg	91	mg	0.09%
Potassium, K	310 mg	310	mg	0.31%
Sodium, Na	375 mg	375	mg	0.38%
Zinc, Zn	0.7 mg	0.7	mg
Copper, Cu	0.22 mg	0.22	mg
Manganese, Mn	0.295 mg	0.295	mg
Selenium, Se	3.5 µg	3.5	µg
Thiamin	0.027 mg	0.027	mg
Riboflavin	0.017 mg	0.017	mg
Niacin	0.64 mg	0.64	mg
Pantothenic acid	0.175 mg	0.175	mg
Vitamin B-6	0.085 mg	0.085	mg
Folate, total	5 µg	5	µg
Folate, food	5 µg	5	µg
Vitamin E (alpha-tocopherol)	1.04 mg	1.04	mg
Tocopherol, beta	0.04 mg	0.04	mg
Tocopherol, gamma	1.56 mg	1.56	mg
Tocopherol, delta	0.44 mg	0.44	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Fatty acids, total saturated	0.926 g	0.926	g	0.93%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.015 g	0.015	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.007 g	0.007	g	0.01%
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.715 g	0.715	g	0.72%
17:0 heptadecanoic, margaric fatty acid	0.007 g	0.007	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.14 g	0.14	g	0.14%
20:0 eicosanoic, arachidic fatty acid	0.012 g	0.012	g	0.01%
22:0 saturated fatty acid	0.012 g	0.012	g	0.01%
24:0 saturated fatty acids	0.014 g	0.014	g	0.01%
Fatty acids, total monounsaturated	1.676 g	1.676	g	1.68%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.007 g	0.007	g	0.01%
16:1 cis monounsaturated fatty acid	0.007 g	0.007	g	0.01%
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.002 g	0.002	g
18:1 undifferentiated	1.604 g	1.604	g	1.60%
18:1 cis	1.597 g	1.597	g	1.60%
18:1 trans	0.007 g	0.007	g	0.01%
20:1 eicosenoic, gadoleic	0.064 g	0.064	g	0.06%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	4.379 g	4.379	g	4.38%
18:2 undifferentiated	3.895 g	3.895	g	3.90%
18:2 n-6 c,c	3.718 g	3.718	g	3.72%
18:2 conjugated linoleic acid (CLAs)	0.014 g	0.014	g	0.01%
18:2 t not further defined	0.164 g	0.164	g	0.16%
18:3 undifferentiated, octadecatrienoic, linolenic	0.479 g	0.479	g	0.48%
18:3 n-3 c,c,c (ALA)	0.426 g	0.426	g	0.43%
18:3 n-6 c,c,c	0.053 g	0.053	g	0.05%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.002 g	0.002	g
20:3 undifferentiated	0.003 g	0.003	g
20:3 n-3	0 g	0	g
20:3 n-6	0.003 g	0.003	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.171 g	0.171	g	0.17%
Fatty acids, total trans-monoenoic	0.007 g	0.007	g	0.01%
Fatty acids, total trans-polyenoic	0.164 g	0.164	g	0.16%
Tryptophan	0.049 g	0.049	g	0.05%
Threonine	0.162 g	0.162	g	0.16%
Isoleucine	0.208 g	0.208	g	0.21%
Leucine	0.407 g	0.407	g	0.41%
Lysine	0.271 g	0.271	g	0.27%
Methionine	0.133 g	0.133	g	0.13%
Cystine	0.01 g	0.01	g	0.01%
Phenylalanine	0.277 g	0.277	g	0.28%
Tyrosine	0.172 g	0.172	g	0.17%
Valine	0.29 g	0.29	g	0.29%
Arginine	0.206 g	0.206	g	0.21%
Histidine	0.108 g	0.108	g	0.11%
Alanine	0.265 g	0.265	g	0.26%
Aspartic acid	0.565 g	0.565	g	0.56%
Glutamic acid	0.797 g	0.797	g	0.80%
Glycine	0.207 g	0.207	g	0.21%

Nutrients in Frijoles rojos volteados (Refried beans, red, canned)